Join the monthly mediation here for this month on the 11th of December: https://lu.ma/op3lno7l

Every month we meet for a guided meditation and connection/reflection session (basically chatting and journaling) on the theme for each month. The theme for December will be - my favourite thing ever - **rest. ****Like, real rest, and what that means to you.

• ​What can you expect on the call?
• ​Who am I?
• ​Got any questions/concerns/do you need any adjustments/having problems with tech?

Creating a safe space:

We welcome all expressions of the human experience, meaning however you view and identify yourself, or if you don't at all, you're very welcome here. What we do ask is that you follow and keep to the protocols and agreements that we share with everyone who joins us. Once you register for free on this event page, you'll be sent and email and asked to read through and sign this agreement prior to being admitted into the monthly get-together. This is not a legally binding document, but instead an acknowledgement and commitment to show-up in this book club with integrity, compassion and respect for one another.