Active Listening |
Project Management & Administration Skills: Agile Workflows & Kanban Boards, Asana, Bookwhen, Buffer, Calendly, Evernote, Google Workspace, Later, Ms Office, Nifty, Notion, Project Planning, Project Roadmaping, Project Scoping, Task, Portfolio and Change Management, Trello |
supporting people through small and large emotional and physical transitions and change |
Asking Intentional Questions |
Communication/Podcasting: Bachelors of Arts in English Language and Linguisitcs, NLP Coach, ****ASD & ADHD Awareness, Understanding Anxiety, Buzzsprout, Convertkit, Gmail/Google Meet, Mailchimp, Microsoft Teams, Riverside, Slack, Telegram, Typeform, WA Business, Zencastr, Zoom |
asking intentional questions that offer you the space to reflect on and discover your own answers |
Conflict Resolution and Mediation |
CRM: Dubsado, Monday.com |
facilitating and supporting intimate communities using guided meditation and writing practices |
Agile & Adaptable |
Events/Community: Circle, Discord, Luma, Meet-up, Mighty Networks, Slack, Guided Meditation |
poetry and self-publishing poetry |
Change-making/initiating |
Leadership/space holding: Coaching/Mentoring, Consulting, Mediator, Thought Partnership, Safeguarding of children in education Level 1 & 2, ASD & ADHD Awareness, Understanding Anxiety, Managing Challenging Behaviour, Fully Enhanced DBS |
integrating personal development into your life and creating a sustainable routine that works for you - for women, creating a routine that works around your menstrual cycle |
Collaborative |
Additional: Canva, KPD & Self-publishing, Paypal, Squarespace,Stripe, Substack |
navigating challenging emotions/situations/relationships |
Confident Individualism |
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creating structure and organisation that works for you and suits your needs |
Diplomatic and Steward Leadership |
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idea generation and seeing solutions when people are feeling stuck/unsure of next steps or answers |
Emotion Intelligence and Regulation |
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helping clients to feel safe, grounded and relaxed when working with me |
Empathy |
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simplifying difficult concepts using metaphors |
Imaginative |
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un-filtered and natural self expression and practicing the confidence in this |
Intuitive |
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finding resources when you’re experiencing financial difficulties and debt |
Relatable |
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habit building and practicing those habits to integrate them into your life |
Friendly/kind |
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continuing through writers block and creating the space to write something that comes from your heart, particularly for speeches, poetry and letters |
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journaling as a tool for self-reflection and ways you can integrate this into your life to support you with your emotional well-being |
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travelling the world, moving countries and finding the resources to support you to do that in a way that works for you |
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emotional support with the job application process + pointing you in the right direction to the resources that may help create more ease as you apply |
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creating and building a business and/or project in a way that works for you |
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podcast interviewer |
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offering you a space to breathe and be |
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english language conversation practice and practice for professional job interviews for non-native speakers |